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Intermittent fasting: The positive news continue
Dec 09, 2022
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Yaaaaaaaay!!! I told ya so!
- By Harvard Health Publishing Staff, Harvard Health
There’s a ton of incredibly promising intermittent fasting (IF) research done on...
Science-Based Ways to Overcome Unhealthy Eating Habits
Nov 20, 2022
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Science-Based Ways to Overcome Unhealthy Eating Habits
Written by IFM Staff
Recent research is helping clinicians better understand what patients really need in order to make sustainable and...
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